Tasha JamesLPC-S, LPC
Houston, TX Telehealth
“RACE & ETHNICITY Biracial/Multiracial, Black/African American, Hispanic/Latinx”
Tasha James is a bilingual (English/Spanish) Licensed Professional Counselor-Supervisor and Certified Mindfulness Meditation Teacher based in Houston, Texas, offering individual therapy for anxiety, depression, burnout, and life transitions via telehealth and in-person sessions.
SpecialtiesAnxietyDepressionTraumaMood DisordersTeen Mental HealthCollege Mental HealthSports PerformanceMindfulnessBurnoutCompassion FatigueWork Stress
ApproachesCognitive Behavioral Therapy (CBT)Motivational InterviewingWalk & Talk TherapyMindfulness-Based Cognitive Therapy (MBCT)Mindfulness-Based Stress Reduction (MBSR)
InsuranceCignaBlue Cross Blue ShieldUnited HealthcareMedicaidCommunity Health ChoiceMolina