Anchi HowitzMA
Oregon
“As a biracial Asian-American woman, I have experienced how my intersecting identities can shape relational power dynamics.”
Anchi Howitz is an Associate therapist who approaches her work with a systemic and relational lens, specializing in working with couples, adult, and teen individuals. She aims to create a collaborative environment grounded in warmth and compassion, drawing from Narrative Therapy, Emotionally Focused Therapy, and Ecotherapy.
SpecialtiesActivism & BurnoutAgingAngerAnxiety (General, Panic, Phobias)Attachment & Relational ChallengesBehavioral Challenges in ChildrenBlended FamilyCultural & Systemic OppressionDepressionDivorceGrief & LossIdentity DevelopmentLife TransitionsManaging StressMood DysregulationParentingPostpartum DepressionSchool IssuesSexual HealthWomen’s Issues
ApproachesNarrative TherapyEmotionally Focused TherapyEcotherapyPlay TherapySocio-Emotional Relationship TherapyAttachment-Based TherapyMind-Body / Somatic