Jalana Mogilewski LMFT
Philadelphia, PA 19129-1540 Telehealth
“RACE & ETHNICITY Biracial/Multiracial, Black/African American”
I invite clients to bring their whole selves with authenticity and warmth. Together we work to recognize unhelpful relationship patterns and unpack shame. I use mindfulness and somatic awareness to deepen daily experience and compassion, which I believe is the key to cultivating healthy relationships and a satisfying life. I'm excited to work with individuals, couples and families to help improve the quality of their lives and relationships.
SpecialtiesAnxiety Depression Trauma attachment interracial couples multiracial individuals Racial Identity
ApproachesFamily/Marital Therapy contextual Attachment-Based mindfulness Internal Family Systems (IFS) Multicultural