Shelby GravesLPC, ATR
Illinois Telehealth
“As a multiracial Asian American therapist, I can provide a unique and supportive perspective to clients dealing with cultural identity challenges.”
Shelby Graves is a licensed professional counselor and art therapist who combines art therapy with talk-based approaches to help clients process difficult memories, express emotions, and manage distress, with special focus on burnout, neurodivergence, and cultural identity challenges.
SpecialtiesBurnoutAddictionADHDAutismBehavioral IssuesChild or AdolescentEmotion RegulationFamily ConflictGriefPersonal GrowthSelf-HarmingSuicidal IdeationAnxietyDepressionTrauma and PTSDLife Transitions
ApproachesArt TherapyEclectic / GeneralistFeministHumanisticIntegrativeLGBTQ+ AffirmingTrauma-FocusedAcceptance and Commitment Therapy (ACT)Narrative Therapy
InsuranceOut of NetworkPrivate PayAetnaBlue Cross Blue ShieldCigna