SheenaLMHCA, M.A. in Clinical Mental Health Counseling, B.S. in Physiology
Ballard, Seattle, WA Telehealth
“As a queer, biracial woman who is neurodivergent and has lived with chronic pain for most of my life, I bring deep lived experience into the therapy room.”
Sheena is a Licensed Mental Health Counselor Associate (LMHCA) offering holistic, trauma-informed, and somatic therapy for teens and adults navigating trauma, neurodivergence, identity, and chronic health issues in Seattle, WA.
SpecialtiesTrauma / PTSDChildhood and Complex TraumaNeurodivergenceDisordered EatingSystemic OppressionLGBTQIA+ & IdentityChronic Health IssuesAnxietyDepression
ApproachesEMDRInternal Family Systems (IFS)Somatic TherapyAttachment-BasedPolyvagal TheoryTrauma-Informed