Mildred Harris
North Carolina
“Mildred's rich lived experiences span the Black African Diaspora, as well as identities including asexual, aromantic, gray, demi, Asian, autistic, bicultural, biracial, and living with chronic pain or illness.”
Mildred Harris is a trauma-informed therapist in North Carolina specializing in racial identity, anxiety, women's issues, and intergenerational trauma. Drawing from her lived experiences as a biracial, Asian, and Black diaspora person of color, she provides culturally responsive, evidence-based therapy.
SpecialtiesRacial IdentityWomen's IssuesAnxietyTrauma and Intergenerational TraumaAddictionGrief and LossSpiritual and Religious Trauma
ApproachesCognitive Behavioral Therapy (CBT)MindfulnessAcceptance and Commitment Therapy (ACT)Dialectical Behavior Therapy (DBT)Narrative TherapyMotivational InterviewingFamily TherapySolution-Focused Brief Therapy (SFBT)Strength-Based TherapyTrauma-Informed Care
InsuranceAetnaBlueCross and BlueShieldCarolina Behavioral Health AllianceMedicaidOut of Network