Mildred Harris
North Carolina
“Mildred's rich lived experiences span the Black African Diaspora, as well as identities including asexual, aromantic, gray, demi, Asian, autistic, bicultural, biracial, and living with chronic pain or illness.”
Mildred Harris is a trauma-informed therapist in North Carolina specializing in racial identity, anxiety, women's issues, and intergenerational trauma. Drawing from her lived experiences as a biracial, Asian, and Black diaspora person of color, she provides culturally responsive, evidence-based therapy.
SpecialtiesRacial Identity Women's Issues Anxiety Trauma and Intergenerational Trauma Addiction Grief and Loss Spiritual and Religious Trauma
ApproachesCognitive Behavioral Therapy (CBT) Mindfulness Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Narrative Therapy Motivational Interviewing Family Therapy Solution-Focused Brief Therapy (SFBT) Strength-Based Therapy Trauma-Informed Care
InsuranceAetna BlueCross and BlueShield Carolina Behavioral Health Alliance Medicaid Out of Network