Cindy RecinosLCPC
Chicago, IL Telehealth
“Cultural Identities - Hispanic - Multiethnic”
Cindy Recinos is a Licensed Clinical Professional Counselor (LCPC) in Illinois and the founder of Lua Cavela PLLC. She provides culturally responsive, bilingual (English/Spanish) therapy for adults dealing with anxiety, stress, grief, relationship challenges, and major life transitions. She utilizes an integrative approach drawing from CBT, emotion-focused therapy, attachment-based therapy, and her own ROOTS framework.
SpecialtiesAnxietyAttachment ChallengesBurnoutCareer UncertaintyCollege StudentsCommunication IssuesCultural IdentityFamily ConflictFirst GenerationGrief & LossHealth and Medical IssuesIdentityImmigrant CommunitiesInfidelity and Affair RecoveryInner Child HealingInterpersonal IssuesParentingPerfectionismRacial TraumaRelationship IssuesSelf-EsteemSex & IntimacyStress Management
ApproachesCognitive Behavioral (CBT)DBT Informed Therapy (DBT)Emotionally Focused Couples TherapyEmotionally Focused Therapy for Individuals (EFIT)Gottman MethodHypnotherapyLGBTQ+ AffirmativeMeditationMotivational InterviewingPsychodynamicTrauma-Informed
InsuranceAetnaBlue Cross/Blue Shield PPOMedicare