Ana Cabezas Licensed Mental Health Counselor, LPC-S #69493
Austin, Texas Telehealth
“My ethnicity as a mestiza plays a vital role in my role as a counselor. Although mestiza is the cultural group I was born into and identify with, I have to say that I also find meaning in my family culture.”
As an immigrant from Ecuador, Ana Cabezas offers a unique counseling approach to her diverse clientele. Her ethnicity as a mestiza plays a vital role in her role as a counselor, and her background as an immigrant helps her understand the challenges of fitting into a new culture.
SpecialtiesAbuse Adjustment Disorders Anxiety Attachment Issues Burnout Child or Adolescent Codependency Communication Problems Coping Mechanisms Depression Domestic Abuse Family Conflict Grief & Loss Identity Issues Internet, Gaming & Social Media Dependence Life Transitions Migrant / Immigrant / Refugee Concerns Mood Disorders Multicultural Concerns Perfectionism Racial Stress & Trauma Relationship & Interpersonal Issues Stress Transgender and Nonbinary People Trauma
ApproachesEye Movement Desensitization & Reprocessing (EMDR) Feminist Internal Family Systems (IFS) Interpersonal Mindfulness Person-Centered/Rogerian Sandtray Therapy Somatic Trauma Focused Therapy