Ana CabezasLicensed Mental Health Counselor, LPC-S #69493
Austin, Texas Telehealth
“My ethnicity as a mestiza plays a vital role in my role as a counselor. Although mestiza is the cultural group I was born into and identify with, I have to say that I also find meaning in my family culture.”
As an immigrant from Ecuador, Ana Cabezas offers a unique counseling approach to her diverse clientele. Her ethnicity as a mestiza plays a vital role in her role as a counselor, and her background as an immigrant helps her understand the challenges of fitting into a new culture.
SpecialtiesAbuseAdjustment DisordersAnxietyAttachment IssuesBurnoutChild or AdolescentCodependencyCommunication ProblemsCoping MechanismsDepressionDomestic AbuseFamily ConflictGrief & LossIdentity IssuesInternet, Gaming & Social Media DependenceLife TransitionsMigrant / Immigrant / Refugee ConcernsMood DisordersMulticultural ConcernsPerfectionismRacial Stress & TraumaRelationship & Interpersonal IssuesStressTransgender and Nonbinary PeopleTrauma
ApproachesEye Movement Desensitization & Reprocessing (EMDR)FeministInternal Family Systems (IFS)InterpersonalMindfulnessPerson-Centered/RogerianSandtray TherapySomaticTrauma Focused Therapy