Rachel EspinosatLMHC
Des Moines, IA Telehealth
“RACE & ETHNICITY Biracial/Multiracial, Hispanic/Latinx, White”
Rachel Espinosa, tLMHC, is a therapist in Des Moines, IA providing in-person and telehealth therapy. She specializes in OCD, trauma, depression, anxiety, identity exploration, and multicultural concerns, utilizing approaches such as ERP, CBT, DBT, ACT, and SFBT.
SpecialtiesObsessive-Compulsive Disorder (OCD)DepressionAnxietyTraumaMulticultural ConcernsLGBTQIA+
ApproachesExposure Response Prevention (ERP)Acceptance and Commitment (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavioral Therapy (DBT)Solution Focused Brief Therapy (SFBT)Motivational Interviewing
InsuranceWellmark Blue Cross and Blue Shield IowaBlue Cross Blue ShieldAnthem Blue Cross Blue ShieldAetnaUnitedHealthcareUMR