Lauren (Lo) NakamuraLSW, BA
Pittsburgh, Pennsylvania Telehealth
“As a queer biracial woman, my nature is to weave together seemingly opposing truths to uncover deeper understandings of our inherent perfection and the interconnectedness of all beings.”
Lauren (Lo) Nakamura is a licensed social worker (LSW), Reiki Master Teacher, and somatic movement guide based in Pittsburgh, PA, providing person-centered, strengths-based, and somatic mindfulness therapy.
SpecialtiesAnxiety, Depression, Stress & TransitionsRelationship Challenges & Self-WorthTrauma-Informed CareAAPI, Queer & Marginalized IdentitiesSomatic Liberation & Decolonial HealingHolistic & Integrative HealthADHDAutismGrief and LossChildhood and Familial TraumaDifficulties with Self-EsteemPost-Traumatic Stress DisorderGender Identity SupportLGBT Counseling
ApproachesSomatic Therapy (Hakomi)Reiki & Movement-Based HealingMindfulness-Based TherapyStrengths-Based TherapyCognitive Behavioral Therapy (CBT)Acceptance and Commitment Therapy (ACT)Liberation PsychologyPerson-Centered Therapy
InsuranceHighmark / BCBSUPMCUnitedAetnaMedicaid (Allegheny County)