Tehya RiceLMFT
Portland, OR Telehealth
“My name is Tehya Rice, I use they/them pronouns, and I’m mixed race Anishinaabe and German, queer, trans, and AuDHD therapist who believes in the power of healing through connection, curiosity, and feeling understood.”
Tehya Rice, LMFT, is a mixed-race Anishinaabe and German, queer, trans, and AuDHD therapist who provides relational, trauma-informed therapy focusing on identity exploration, BIMPOC experiences, neurodivergence, and relationships.
SpecialtiesQueer, trans, and gender-expansive identity explorationBIMPOC (Black, Indigenous, and Multiracial People of Color)ADHD, Autism, AuDHDNon-monogamous/polyamorous/non-traditional relationshipsConflict and RepairSelf-Compassion
ApproachesAnti-Oppressive and Systemic therapyDisability JusticeEmotionally Focused Therapy (EFT)Internal Family Systems (IFS)Interpersonal NeurobiologyRelational Cultural TherapyAcceptance and Commitment Therapy (ACT)