Mixed Race & Multiracial Therapists in Minnesota

7 providers in Minnesota who publicly identify as Mixed Race or Multiracial.

Maya MineoiMA

Saint Paul, Minnesota, 55104
In their words
I am 2nd generation mixed-Japanese American, 2nd generation gay.

Maya Mineoi is a somatic therapist with a Master of Arts in Clinical Mental Health Counseling who uses psychosomatic education, movement, grounding practices, and stillness to help each nervous system embody presence. They are a 2nd generation mixed-Japanese American, 2nd generation gay, and genderfluid practitioner.

GriefRelationship IssuesSelf-EsteemRacial / cultural IdentitySpiritualityStressSomatic TherapyInternal Family SystemsBrainspottingExperiential AnatomyBlue Cross Blue ShieldHealth PartnersHennepin Health

Lydia Lui

Minneapolis, Minnesota, 55407
In their words
As a nonbinary, queer, and multiracial Asian American, I approach therapy from a multicultural and intersectional perspective: with openness, empathy, and curiosity.

As a nonbinary, queer, and multiracial Asian American, I approach therapy from a multicultural and intersectional perspective: with openness, empathy, and curiosity.

ADHDAnxietyFamily ConflictGriefRelationship IssuesSelf-EsteemAdoptionCareer CounselingDivorceDual DiagnosisWeight concernsRacial / cultural IdentitySpiritualitySports PerformanceStressTrauma and PTSDWomen's IssuesLimerence Isolation/ LonelinessCultural IssuesAcceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)AetnaBlueCross BlueShieldCigna and Evernorth

Alex MontesLICSW, SEP

Minneapolis, MN Telehealth
In their words
I am a Mixed Race, Mexican, Second Generation immigrant, Queer, Cisgender, Femme and am excited to have the honor to work with you.

I am a Mixed Race, Mexican, Second Generation immigrant, Queer, Cisgender, Femme and am excited to have the honor to work with you. Licensed Clinical Social Worker in Minneapolis, MN.

Culturally Sensitive TherapySomatic Therapy (Body Centered)Trauma TherapyLGBTQ IssuesPost Traumatic Stress Disorder (PTSD)Racial IdentityAnxietyAttachmentBody Image IssuesCultural and Systemic OppressionDepressionDissociative DisordersEating DisordersFamily ConflictHistorical/ Intergenerational TraumaSelf-EsteemSomatic ExperiencingRelational TherapyAttachment TheoryBlue Cross Blue Shield (BCBS)

Alex McLaughlinMSW, LISCW, CYT-500

Twin Cities, MN Telehealth
In their words
Alex McLaughlin (they/them) is a late-diagnosed AuDHDer, PDAer, Queer, non-binary, chronically ill, disabled, fat and multiracial (Irish, Greek & Chinese) therapist based on Wahpekute land (Twin Cities, MN).

Alex McLaughlin is a late-diagnosed AuDHDer, PDAer, Queer, non-binary, chronically ill, disabled, fat and multiracial therapist based in Minnesota. They offer neurodivergent-affirming, trauma-informed therapy and specialize in working with Autistic, ADHD, OCD, and 2SLGBTQIA+ clients.

ADHDAutism Spectrum DisorderObsessive Compulsive Disorder (OCD)Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Culturally Sensitive TherapyDialectical Behavior Therapy (DBT)Eclectic TherapyFeminist TherapyPlay TherapyIntegrative TherapyInternal Family SystemsSand Tray TherapyInference-based Cognitive Behavioral Therapy (I-CBT)Exposure and Response Prevention (ERP)Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Elliott OdendahlLICSW

Bloomington, MN Telehealth
In their words
As a multiracial person myself, I understand the complexity of race and culture and it impacts our sense of identity, self and belonging.

Licensed Clinical Social Worker in Bloomington, MN who specializes in trauma, adoption issues, and racial identity, bringing lived experience as an adoptee and multiracial person to her practice.

Adoption IssuesPost Traumatic Stress Disorder (PTSD)Racial IdentityAttachment TheoryCognitive Processing TherapyTrauma TherapyArt TherapyAttachment TheoryCognitive Behavioral Therapy (CBT)Culturally Sensitive TherapyHarm Reduction TherapyNarrative TherapyRelational TherapySolution Focused Brief TherapyPerson-Centered (Rogerian)Internal Family SystemsAetnaCignaComPsychMedicaidOptumBlue Cross Blue Shield (BCBS)United HealthcarePreferred OneBlueCross of Minnesota MedicaidMinnesota Medical AssistanceEvernorth

Moraya DeGeareMA, LMFT

Online Video Sessions Only Telehealth
In their words
I come from a large musical family from New England and a mixed-race background, primarily African-American, Caucasian, and Japanese.

Moraya DeGeare is a Licensed Marriage and Family Therapist who specializes in helping individuals and couples break through barriers created by conflict and disconnection. She utilizes Emotionally Focused Therapy (EFT) and has specialized experience in helping mixed-race couples, navigating addictions (including sexual and cybersex addiction), and supporting those through life transitions or chronic illness like celiac disease.

Mixed race identity developmentMicroaggressions in multicultural marriagesRace based traumaRaising mixed race kidsCouples therapyMarriage & relationship counselingTeen counselingSuicide survivorsFamily therapy with chronic illnessAnxietyDepressionCultural and multicultural issuesGrief and lossParentingIdentity developmentLGBTQAddictionsSexual and porn or cybersex addiction / compulsivityEmotionally Focused Therapy

Lola OsunkoyaMA, LPCC

Minneapolis Telehealth
In their words
I’m a mixed race cishet woman who uses she/her pronouns. I identify as mixed and Black.

Lola Osunkoya is a licensed professional clinical counselor (LPCC) who specializes in trauma, complex trauma, and dissociation, with a focus on BIPOC, mixed/multiracial individuals, transracial/transnational adoptees, and QTBIPOC. She utilizes EMDR, AIR Network Model, and Brainspotting in her practice.

TraumaComplex traumaDissociationMixed/multiracial identityTransracial and transnational adopteesQueer & Trans BIPOCENM/Poly relationshipsPerson-centered approachEye Movement Desensitization and Reprocessing (EMDR)Adaptive Internal Relational (AIR) Network ModelBrainspotting